TERRAPINS vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

TERRAPINS: 3 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	TERRAPINS	WEGMANS	Winner
Calories	526 cal	475 cal
Protein	7.0 g	5 g
Carbs	45.6 g	72.5 g
Fat	36.8 g	20 g
Fiber	5.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TERRAPINS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TERRAPINS	WEGMANS
Calcium, Ca	35 MG	50 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	70 MG	500 MG

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