TERRAPIN RIDGE FARMS vs MILD MANGO SALSA
Nutrition comparison per 100 g serving
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MILD MANGO SALSA wins in 3 out of 10 nutrient categories
TERRAPIN RIDGE FARMS: 1
vs
MILD MANGO SALSA: 3
(6 ties)
Overview
| Nutrient | TERRAPIN RIDGE FARMS | MILD MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 167 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRAPIN RIDGE FARMS | MILD MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TERRAPIN RIDGE FARMS | MILD MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |