TERRAFINA vs GOOD & DELISH
Nutrition comparison per 100 g serving
Ad 468x60
TERRAFINA wins in 5 out of 10 nutrient categories
TERRAFINA: 5
vs
GOOD & DELISH: 3
(2 ties)
Overview
| Nutrient | TERRAFINA | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 618 cal | 533 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 17.9 g | 36.7 g | |
| Fat | 57.1 g | 43.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRAFINA | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4 MG |
Minerals
| Mineral | TERRAFINA | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |