TERRAFINA vs BLACK CANYON GOURMET POPCORN
Nutrition comparison per 100 g serving
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TERRAFINA wins in 6 out of 10 nutrient categories
TERRAFINA: 6
vs
BLACK CANYON GOURMET POPCORN: 3
(1 ties)
Overview
| Nutrient | TERRAFINA | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 618 cal | 500 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 17.9 g | 78.6 g | |
| Fat | 57.1 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRAFINA | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TERRAFINA | BLACK CANYON GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 375 MG |