TERRA vs ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL wins in 6 out of 10 nutrient categories
TERRA: 2
vs
ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL: 6
(2 ties)
Overview
| Nutrient | TERRA | ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA | ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.3 MG |
Minerals
| Mineral | TERRA | ORGANIC CINNAMON TOAST CRISPY CHICKPEAS ROASTED IN COCONUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 375 MG | 143 MG |