TERRA vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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TERRA wins in 5 out of 10 nutrient categories
TERRA: 5
vs
KETTLE COOKED POTATO CHIPS: 1
(4 ties)
Overview
| Nutrient | TERRA | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12.9 MG | Tie |
Minerals
| Mineral | TERRA | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 375 MG | 250 MG |