TERRA vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
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GREEN BEAN CHIPS wins in 5 out of 10 nutrient categories
TERRA: 4
vs
GREEN BEAN CHIPS: 5
(1 ties)
Overview
| Nutrient | TERRA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TERRA | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 283 MG |