TERRA vs FRIED POTATOES
Nutrition comparison per 100 g serving
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TERRA wins in 6 out of 10 nutrient categories
TERRA: 6
vs
FRIED POTATOES: 1
(3 ties)
Overview
| Nutrient | TERRA | FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA | FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | TERRA | FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 0 MG |