TERRA DOLCE vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 6 out of 10 nutrient categories
TERRA DOLCE: 3
vs
DEAN JACOB'S: 6
(1 ties)
Overview
| Nutrient | TERRA DOLCE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 16.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA DOLCE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | TERRA DOLCE | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 10.3 MG | 3 MG | |
| Sodium, Na | 0 MG | 24,333 MG |