TERRA DOLCE vs CURRY POWDER
Nutrition comparison per 100 g serving
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CURRY POWDER wins in 5 out of 12 nutrient categories
TERRA DOLCE: 4
vs
CURRY POWDER: 5
(3 ties)
Overview
| Nutrient | TERRA DOLCE | CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 57.1 g | 61 g | |
| Fat | 7.1 g | 14.5 g | |
| Fiber | 28.6 g | 35 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRA DOLCE | CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERRA DOLCE | CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 10.3 MG | 31 MG | |
| Potassium, K | 0 MG | 1,617 MG | |
| Sodium, Na | 0 MG | 50 MG |