TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE wins in 6 out of 10 nutrient categories
TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE: 6
vs
CHICKEN POT PIE TENDER WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 129 cal | 220 cal | |
| Protein | 7.5 g | 5.5 g | |
| Carbs | 19.2 g | 20 g | |
| Fat | 2.8 g | 13 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 114 MG | 95 MG | |
| Sodium, Na | 322 MG | 325 MG |