TERIYAKI & WASABI FLAVORED WALNUTS vs ORIGINAL PECAN CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI & WASABI FLAVORED WALNUTS wins in 6 out of 11 nutrient categories
TERIYAKI & WASABI FLAVORED WALNUTS: 6
vs
ORIGINAL PECAN CHOCOLATE CARAMEL: 3
(2 ties)
Overview
| Nutrient | TERIYAKI & WASABI FLAVORED WALNUTS | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 679 cal | 515 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 14.3 g | 60.6 g | |
| Fat | 64.3 g | 30.3 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI & WASABI FLAVORED WALNUTS | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI & WASABI FLAVORED WALNUTS | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 500 MG | 91 MG |