TERIYAKI VEGAN JERKY vs CARAMEL POPCORN WITH NUTS
Nutrition comparison per 100 g serving
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TERIYAKI VEGAN JERKY wins in 9 out of 11 nutrient categories
TERIYAKI VEGAN JERKY: 9
vs
CARAMEL POPCORN WITH NUTS: 0
(2 ties)
Overview
| Nutrient | TERIYAKI VEGAN JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calories | 371 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 5.7 g | 16.1 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI VEGAN JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI VEGAN JERKY | CARAMEL POPCORN WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 1,457 MG | 89 MG |