TERIYAKI VEGAN JERKY vs MATCHA WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI VEGAN JERKY: 4
vs
MATCHA WITH CHIA & FLAXSEED: 4
(2 ties)
Overview
| Nutrient | TERIYAKI VEGAN JERKY | MATCHA WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 371 cal | 567 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 5.7 g | 36.7 g | |
| Fiber | 5.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI VEGAN JERKY | MATCHA WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 267 MG | |
| Iron, Fe | 4.6 MG | 4.2 MG | |
| Potassium, K | 443 MG | 700 MG | |
| Sodium, Na | 1,457 MG | 0 MG |