TERIYAKI ULTIMATE PLANT-BASED JERKY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI ULTIMATE PLANT-BASED JERKY: 3
vs
ORIGINAL BEEF JERKY: 3
(5 ties)
Overview
| Nutrient | TERIYAKI ULTIMATE PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 32.1 g | 33.3 g | |
| Carbs | 28.6 g | 28.6 g | Tie |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI ULTIMATE PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI ULTIMATE PLANT-BASED JERKY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,250 MG | 1,762 MG |