TERIYAKI TURKEY JERKY vs BAKED CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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TERIYAKI TURKEY JERKY wins in 6 out of 11 nutrient categories
TERIYAKI TURKEY JERKY: 6
vs
BAKED CHEDDAR CHEESE CURLS: 2
(3 ties)
Overview
| Nutrient | TERIYAKI TURKEY JERKY | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 530 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 28.6 g | 49.5 g | |
| Fat | 3.6 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI TURKEY JERKY | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI TURKEY JERKY | BAKED CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 78 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 201 MG | |
| Sodium, Na | 1,607 MG | 1,060 MG |