TERIYAKI TUNA BURGERS vs CLASSIC STYLE PLANT-BASED FISH BURGERS
Nutrition comparison per 100 g serving
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CLASSIC STYLE PLANT-BASED FISH BURGERS wins in 5 out of 11 nutrient categories
TERIYAKI TUNA BURGERS: 4
vs
CLASSIC STYLE PLANT-BASED FISH BURGERS: 5
(2 ties)
Overview
| Nutrient | TERIYAKI TUNA BURGERS | CLASSIC STYLE PLANT-BASED FISH BURGERS | Winner |
|---|---|---|---|
| Calories | 106 cal | 142 cal | |
| Protein | 20.4 g | 18.6 g | |
| Carbs | 2.7 g | 8.0 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI TUNA BURGERS | CLASSIC STYLE PLANT-BASED FISH BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI TUNA BURGERS | CLASSIC STYLE PLANT-BASED FISH BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 319 MG | 487 MG |