TERIYAKI TUNA BURGERS vs ANGUS BEEF CHUCK PATTIES
Nutrition comparison per 100 g serving
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TERIYAKI TUNA BURGERS wins in 4 out of 10 nutrient categories
TERIYAKI TUNA BURGERS: 4
vs
ANGUS BEEF CHUCK PATTIES: 3
(3 ties)
Overview
| Nutrient | TERIYAKI TUNA BURGERS | ANGUS BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 272 cal | |
| Protein | 20.4 g | 17.9 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.8 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI TUNA BURGERS | ANGUS BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI TUNA BURGERS | ANGUS BEEF CHUCK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 319 MG | 56 MG |