TERIYAKI STYLE FLAVOR BEEF STEAK TIPS vs 4 STAR BEEF TACO FILLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI STYLE FLAVOR BEEF STEAK TIPS: 4
vs
4 STAR BEEF TACO FILLING: 4
(2 ties)
Overview
| Nutrient | TERIYAKI STYLE FLAVOR BEEF STEAK TIPS | 4 STAR BEEF TACO FILLING | Winner |
|---|---|---|---|
| Calories | 143 cal | 224 cal | |
| Protein | 21.4 g | 13.8 g | |
| Carbs | 0 g | 6.9 g | |
| Fat | 5.4 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STYLE FLAVOR BEEF STEAK TIPS | 4 STAR BEEF TACO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI STYLE FLAVOR BEEF STEAK TIPS | 4 STAR BEEF TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 69 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 518 MG | 586 MG |