TERIYAKI-STYLE CHICKEN vs PRE-CUT BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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PRE-CUT BABY BACK PORK RIBS wins in 5 out of 11 nutrient categories
TERIYAKI-STYLE CHICKEN: 3
vs
PRE-CUT BABY BACK PORK RIBS: 5
(3 ties)
Overview
| Nutrient | TERIYAKI-STYLE CHICKEN | PRE-CUT BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 412 cal | |
| Protein | 15.7 g | 38.8 g | |
| Carbs | 4.3 g | 1.2 g | |
| Fat | 2.1 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI-STYLE CHICKEN | PRE-CUT BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI-STYLE CHICKEN | PRE-CUT BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 421 MG | 424 MG |