TERIYAKI-STYLE CHICKEN vs ORIGINAL
Nutrition comparison per 100 g serving
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ORIGINAL wins in 5 out of 11 nutrient categories
TERIYAKI-STYLE CHICKEN: 4
vs
ORIGINAL: 5
(2 ties)
Overview
| Nutrient | TERIYAKI-STYLE CHICKEN | ORIGINAL | Winner |
|---|---|---|---|
| Calories | 107 cal | 264 cal | |
| Protein | 15.7 g | 16.4 g | |
| Carbs | 4.3 g | 8.6 g | |
| Fat | 2.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI-STYLE CHICKEN | ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TERIYAKI-STYLE CHICKEN | ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 421 MG | 429 MG |