TERIYAKI-STYLE CHICKEN vs GRILLED CHICKEN BREAST CHUNKS
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST CHUNKS wins in 5 out of 11 nutrient categories
TERIYAKI-STYLE CHICKEN: 4
vs
GRILLED CHICKEN BREAST CHUNKS: 5
(2 ties)
Overview
| Nutrient | TERIYAKI-STYLE CHICKEN | GRILLED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 119 cal | |
| Protein | 15.7 g | 19.1 g | |
| Carbs | 4.3 g | 2.4 g | |
| Fat | 2.1 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI-STYLE CHICKEN | GRILLED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TERIYAKI-STYLE CHICKEN | GRILLED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 421 MG | 548 MG |