TERIYAKI STIR-FRY & MARINADE vs BLACK BEAN SAUCE
Nutrition comparison per 100 g serving
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TERIYAKI STIR-FRY & MARINADE wins in 4 out of 11 nutrient categories
TERIYAKI STIR-FRY & MARINADE: 4
vs
BLACK BEAN SAUCE: 2
(5 ties)
Overview
| Nutrient | TERIYAKI STIR-FRY & MARINADE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 20 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR-FRY & MARINADE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI STIR-FRY & MARINADE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 2,733 MG | 2,688 MG |