TERIYAKI STIR FRY KIT vs CARROTS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TERIYAKI STIR FRY KIT: 5
vs
CARROTS WITH PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | TERIYAKI STIR FRY KIT | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 104 cal | |
| Protein | 2.7 g | 3.7 g | |
| Carbs | 12.4 g | 10.4 g | |
| Fat | 0.9 g | 6.8 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STIR FRY KIT | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI STIR FRY KIT | CARROTS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 460 MG | 129 MG |