TERIYAKI STIR FRY KIT vs BABY SPINACH FRESH GREENS
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH FRESH GREENS wins in 6 out of 10 nutrient categories
TERIYAKI STIR FRY KIT: 2
vs
BABY SPINACH FRESH GREENS: 6
(2 ties)
Overview
| Nutrient | TERIYAKI STIR FRY KIT | BABY SPINACH FRESH GREENS | Winner |
|---|---|---|---|
| Calories | 64 cal | 24 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 13.6 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI STIR FRY KIT | BABY SPINACH FRESH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 280 MG | 553 MG | |
| Sodium, Na | 409 MG | 76 MG |