TERIYAKI STEAK THINLY SLICED MARINATED STEAK WITH CABBAGE vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI STEAK THINLY SLICED MARINATED STEAK WITH CABBAGE: 5
vs
VEGETABLE EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | TERIYAKI STEAK THINLY SLICED MARINATED STEAK WITH CABBAGE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 239 cal | 176 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 32.4 g | 28.2 g | |
| Fat | 8.5 g | 3.5 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI STEAK THINLY SLICED MARINATED STEAK WITH CABBAGE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 17.6 MG |
Minerals
| Mineral | TERIYAKI STEAK THINLY SLICED MARINATED STEAK WITH CABBAGE | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 493 MG | 459 MG |