TERIYAKI SLICED BEEF vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI SLICED BEEF wins in 4 out of 11 nutrient categories
TERIYAKI SLICED BEEF: 4
vs
GROUND BEEF CHUCK: 2
(5 ties)
Overview
| Nutrient | TERIYAKI SLICED BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 134 cal | 259 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 3.1 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SLICED BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SLICED BEEF | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 625 MG | 67 MG |