TERIYAKI & SESAME SAUCE DUOS vs TIKKA MASALA EASY SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA EASY SIMMER SAUCE wins in 6 out of 11 nutrient categories
TERIYAKI & SESAME SAUCE DUOS: 3
vs
TIKKA MASALA EASY SIMMER SAUCE: 6
(2 ties)
Overview
| Nutrient | TERIYAKI & SESAME SAUCE DUOS | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 150 cal | |
| Protein | 2.8 g | 1.7 g | |
| Carbs | 36.1 g | 13.3 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI & SESAME SAUCE DUOS | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI & SESAME SAUCE DUOS | TIKKA MASALA EASY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 1,389 MG | 567 MG |