TERIYAKI SESAME BEEF NOODLE BOWL vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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TERIYAKI SESAME BEEF NOODLE BOWL wins in 6 out of 10 nutrient categories
TERIYAKI SESAME BEEF NOODLE BOWL: 6
vs
MACARONI AND CHEESE: 3
(1 ties)
Overview
| Nutrient | TERIYAKI SESAME BEEF NOODLE BOWL | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 171 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 22.0 g | 14.6 g | |
| Fat | 2.6 g | 10 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SESAME BEEF NOODLE BOWL | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI SESAME BEEF NOODLE BOWL | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 341 MG | 433 MG |