TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 3 out of 10 nutrient categories
TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS: 1
vs
BEEF JERKY: 3
(6 ties)
Overview
| Nutrient | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 32.1 g | 35.7 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED & SMOKED BEEF STEAK STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 2,000 MG | 1,179 MG |