TERIYAKI SEASONED PORK CUBES vs SEASONED GRILLED BEEF
Nutrition comparison per 100 g serving
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TERIYAKI SEASONED PORK CUBES wins in 5 out of 10 nutrient categories
TERIYAKI SEASONED PORK CUBES: 5
vs
SEASONED GRILLED BEEF: 3
(2 ties)
Overview
| Nutrient | TERIYAKI SEASONED PORK CUBES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calories | 143 cal | 228 cal | |
| Protein | 18.8 g | 13.0 g | |
| Carbs | 9.8 g | 16.3 g | |
| Fat | 3.1 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED PORK CUBES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TERIYAKI SEASONED PORK CUBES | SEASONED GRILLED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 87 MG | |
| Iron, Fe | 0.4 MG | 2.9 MG | |
| Sodium, Na | 830 MG | 630 MG |