TERIYAKI SEASONED PORK CUBES vs HONEY HAM STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HAM STEAKS wins in 6 out of 10 nutrient categories
TERIYAKI SEASONED PORK CUBES: 2
vs
HONEY HAM STEAKS: 6
(2 ties)
Overview
| Nutrient | TERIYAKI SEASONED PORK CUBES | HONEY HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 95 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 9.8 g | 2.4 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED PORK CUBES | HONEY HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TERIYAKI SEASONED PORK CUBES | HONEY HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 830 MG | 1,298 MG |