TERIYAKI SEASONED MONSTER SIZE SMOKED SNACK STICK vs JALAPENO CHEDDAR PROTEIN PUFFS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR PROTEIN PUFFS wins in 5 out of 11 nutrient categories
TERIYAKI SEASONED MONSTER SIZE SMOKED SNACK STICK: 4
vs
JALAPENO CHEDDAR PROTEIN PUFFS: 5
(2 ties)
Overview
| Nutrient | TERIYAKI SEASONED MONSTER SIZE SMOKED SNACK STICK | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 473 cal | 400 cal | |
| Protein | 20 g | 70 g | |
| Carbs | 16.4 g | 6.7 g | |
| Fat | 34.6 g | 10 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED MONSTER SIZE SMOKED SNACK STICK | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED MONSTER SIZE SMOKED SNACK STICK | JALAPENO CHEDDAR PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 1,143 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 455 MG | 180 MG | |
| Sodium, Na | 1,255 MG | 1,167 MG |