TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP vs BIRCHBERRY BISTRO
Nutrition comparison per 100 g serving
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BIRCHBERRY BISTRO wins in 5 out of 10 nutrient categories
TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP: 1
vs
BIRCHBERRY BISTRO: 5
(4 ties)
Overview
| Nutrient | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calories | 158 cal | 89 cal | |
| Protein | 14.5 g | 17.9 g | |
| Carbs | 14.5 g | 3.6 g | |
| Fat | 4.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED GRILLED CHICKEN BREAST STRIPS ASIAN TOASTED SESAME DIP | BIRCHBERRY BISTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 895 MG | 732 MG |