TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG vs BONELESS CHICKEN THIGHS WITH ONIONS
Nutrition comparison per 100 g serving
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BONELESS CHICKEN THIGHS WITH ONIONS wins in 5 out of 11 nutrient categories
TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG: 2
vs
BONELESS CHICKEN THIGHS WITH ONIONS: 5
(4 ties)
Overview
| Nutrient | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | BONELESS CHICKEN THIGHS WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 17.0 g | 18.6 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 4.0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | BONELESS CHICKEN THIGHS WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | BONELESS CHICKEN THIGHS WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 411 MG | 80 MG |