TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG vs 85% LEAN | 15% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG: 4
vs
85% LEAN | 15% FAT GROUND TURKEY: 4
(3 ties)
Overview
| Nutrient | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | 85% LEAN | 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 196 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 5.4 g | 0 g | |
| Fat | 4.0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | 85% LEAN | 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG | 85% LEAN | 15% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 411 MG | 85 MG |