TERIYAKI SAUSAGE vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 5 out of 10 nutrient categories
TERIYAKI SAUSAGE: 4
vs
BAKED PITA CHIPS: 5
(1 ties)
Overview
| Nutrient | TERIYAKI SAUSAGE | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 390 cal | 464 cal | |
| Protein | 22.0 g | 10.7 g | |
| Carbs | 4.9 g | 67.9 g | |
| Fat | 31.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI SAUSAGE | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 1,317 MG | 964 MG |