TERIYAKI SAUCE vs THAI YELLOW CURRY PASTE
Nutrition comparison per 100 g serving
Ad 468x60
THAI YELLOW CURRY PASTE wins in 5 out of 11 nutrient categories
TERIYAKI SAUCE: 4
vs
THAI YELLOW CURRY PASTE: 5
(2 ties)
Overview
| Nutrient | TERIYAKI SAUCE | THAI YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 206 cal | 233 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 32.4 g | 20 g | |
| Fat | 5.9 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE | THAI YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SAUCE | THAI YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 4.8 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,794 MG | 2,000 MG |