TERIYAKI SAUCE vs SPICY NOODLE SAUCE
Nutrition comparison per 100 g serving
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SPICY NOODLE SAUCE wins in 6 out of 11 nutrient categories
TERIYAKI SAUCE: 2
vs
SPICY NOODLE SAUCE: 6
(3 ties)
Overview
| Nutrient | TERIYAKI SAUCE | SPICY NOODLE SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 192 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.3 g | 15.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE | SPICY NOODLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TERIYAKI SAUCE | SPICY NOODLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 3,200 MG | 1,385 MG |