TERIYAKI SAUCE & MARINADE vs WHOLE SPICES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SPICES wins in 5 out of 10 nutrient categories
TERIYAKI SAUCE & MARINADE: 4
vs
WHOLE SPICES: 5
(1 ties)
Overview
| Nutrient | TERIYAKI SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calories | 100 cal | 111 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 20 g | 16.7 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | TERIYAKI SAUCE & MARINADE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 4,000 MG | 556 MG |