TERIYAKI SAUCE & MARINADE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 6 out of 12 nutrient categories
TERIYAKI SAUCE & MARINADE: 3
vs
ENCHILADA SAUCE: 6
(3 ties)
Overview
| Nutrient | TERIYAKI SAUCE & MARINADE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 23.3 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE & MARINADE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI SAUCE & MARINADE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 467 MG |