TERIYAKI SAUCE vs SAUCE, PIRI PIRI RED CHILI
Nutrition comparison per 100 g serving
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TERIYAKI SAUCE wins in 6 out of 11 nutrient categories
TERIYAKI SAUCE: 6
vs
SAUCE, PIRI PIRI RED CHILI: 4
(1 ties)
Overview
| Nutrient | TERIYAKI SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Calories | 147 cal | 100 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 29.4 g | 16.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | TERIYAKI SAUCE | SAUCE, PIRI PIRI RED CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 2,176 MG | 183 MG |