TERIYAKI SALMON vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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TERIYAKI SALMON wins in 8 out of 11 nutrient categories
TERIYAKI SALMON: 8
vs
BEER BATTERED FISH FILLETS: 1
(2 ties)
Overview
| Nutrient | TERIYAKI SALMON | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 225 cal | |
| Protein | 17.1 g | 9.8 g | |
| Carbs | 5.7 g | 14.7 g | |
| Fat | 11.4 g | 13.7 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SALMON | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI SALMON | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 321 MG | 176 MG | |
| Sodium, Na | 529 MG | 343 MG |