TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES vs MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES
Nutrition comparison per 100 g serving
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TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES wins in 6 out of 11 nutrient categories
TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES: 6
vs
MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 93 cal | |
| Protein | 11.7 g | 8.5 g | |
| Carbs | 4.0 g | 9.7 g | |
| Fat | 9.8 g | 1.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | MEAL KITS CHICKEN THIGHS IN A MUSHROOM AND RED WINE SAUCE WITH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 110 MG | 105 MG |