TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES vs BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF
Nutrition comparison per 100 g serving
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TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES wins in 5 out of 11 nutrient categories
TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES: 5
vs
BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF: 4
(2 ties)
Overview
| Nutrient | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF | Winner |
|---|---|---|---|
| Calories | 150 cal | 108 cal | |
| Protein | 11.7 g | 8.7 g | |
| Carbs | 4.0 g | 12.0 g | |
| Fat | 9.8 g | 2.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.8 MG |
Minerals
| Mineral | TERIYAKI SALMON PORTIONS WITH SPICY ASIAN BUTTER & VEGETABLES | BEEF & BROCCOLI TENDER STRIPS OF MARINATED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 110 MG | 254 MG |