TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE vs BROWN RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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BROWN RICE & SEASONING MIX wins in 6 out of 13 nutrient categories
TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE: 5
vs
BROWN RICE & SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 360 cal | |
| Protein | 8.6 g | 8 g | |
| Carbs | 77.1 g | 76 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 27 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 857 MG | 1,000 MG |