TERIYAKI RICE vs SPANISH STYLE 100% LONG GRAIN RICE
Nutrition comparison per 100 g serving
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SPANISH STYLE 100% LONG GRAIN RICE wins in 7 out of 10 nutrient categories
TERIYAKI RICE: 2
vs
SPANISH STYLE 100% LONG GRAIN RICE: 7
(1 ties)
Overview
| Nutrient | TERIYAKI RICE | SPANISH STYLE 100% LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 351 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 82.7 g | 75.4 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI RICE | SPANISH STYLE 100% LONG GRAIN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | TERIYAKI RICE | SPANISH STYLE 100% LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 453 MG | 1,246 MG |