TERIYAKI RAMEN STIR FRY KIT vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE NOODLES wins in 5 out of 10 nutrient categories
TERIYAKI RAMEN STIR FRY KIT: 4
vs
ORGANIC BROWN RICE NOODLES: 5
(1 ties)
Overview
| Nutrient | TERIYAKI RAMEN STIR FRY KIT | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 245 cal | 357 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 49.5 g | 0.1 g | |
| Fat | 0.5 g | 1.8 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI RAMEN STIR FRY KIT | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 739 MG | 9 MG |