TERIYAKI QUICK CATCH TUNA BOWLS vs FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI QUICK CATCH TUNA BOWLS: 4
vs
FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | TERIYAKI QUICK CATCH TUNA BOWLS | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 171 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 24.7 g | 21.2 g | |
| Fat | 2.7 g | 6.5 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI QUICK CATCH TUNA BOWLS | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI QUICK CATCH TUNA BOWLS | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 188 MG | 224 MG | |
| Sodium, Na | 394 MG | 0 MG |