TERIYAKI QUICK CATCH TUNA BOWLS vs BBQ SEASONED PORK MOZZARELLA STUFFED CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
TERIYAKI QUICK CATCH TUNA BOWLS: 5
vs
BBQ SEASONED PORK MOZZARELLA STUFFED CRUST: 5
(2 ties)
Overview
| Nutrient | TERIYAKI QUICK CATCH TUNA BOWLS | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calories | 159 cal | 256 cal | |
| Protein | 8.8 g | 11.3 g | |
| Carbs | 24.7 g | 27.8 g | |
| Fat | 2.7 g | 10.5 g | |
| Fiber | 2.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI QUICK CATCH TUNA BOWLS | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI QUICK CATCH TUNA BOWLS | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 188 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 394 MG | 489 MG |